This recipe will give your immune system a mighty boost, thanks to all the antioxidants in those juicy and succulent peaches and plums. Plump blueberries, which are also known antioxidant powerhouses, give your body an extra boost of nutrients, while the date adds a hint of sweetness and a healthy dose of minerals to keep you energised.
Ingredients
43 g Spinach
1 Cup Blueberries
1 Peach, frozen, unsweetened
1 Plum, pitted
1 Dates, pitted
2 Tablespoons Cashews, dry roasted, unsalted
360 ml Almond Milk, unsweetened
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 402.6 kcal Protein: 7.9g Fat: 1.9g Sat Fat: 1.9g Carbs: 71.7g Sugar: 53.6g Fiber: 8.9g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.