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Peach Smoothie Bowl

Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.


Calories: 321.1 kcal
Protein: 7.4g
Fat: 6.7g
Sat Fat: 0.6g
Carbs: 58.3g
Sugar: 43.8g
Fiber: 6g


2 Cups Peach, frozen, unsweetened
1 Banana, frozen
120 ml Almond Milk, vanilla, unsweetened
1 Tablespoon Hemp Seeds

Suitable for:

The Method


Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.


Top with fresh figs, edible flowers, and hazelnuts.



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