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Pear and Cauliflower Soup

This rich and creamy Pear and Cauliflower Soup is simple to make and will leave your family asking for more! It has layers of flavor thanks to the sweet pear, nutty almond butter, and earthy cauliflower. This recipe is also a great way to get your essential nutrients. Cauliflower is low in calories and high in minerals that help support brain health and pears are excellent sources of fiber and vitamin C. It's been shown that a diet rich in vegetables and fruits may help reduce the risk of cancer, so enjoy this soup and know you're doing your body some good!


Calories: 210.8 kcal
Protein: 4.6g
Fat: 12.8g
Sat Fat: 6.2g
Carbs: 23.1g
Sugar: 13g
Fiber: 6g


2 Cups Cauliflower, raw, chopped
1 Pear, cored
1 Tablespoon Almond Butter, no added salt
1 Tablespoon Coconut Oil
1 Cup Almond Milk, unsweetened
1 Cup Vegetable Broth, low-sodium
1/2 Teaspoon Sea Salt
1/4 Teaspoon Black Pepper, ground

Suitable for:

The Method


Add all ingredients to your NutriBullet Rx SouperBlast Pitcher or NutriBullet Tall Cup and blend ingredients until smooth.


Heat soup on 7-Minute Cycle or over the stove top.



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