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Pineapple Ginger Delight

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!


Calories: 281.4 kcal
Protein: 5.8g
Fat: 11.9g
Sat Fat: 6.5g
Carbs: 45.4g
Sugar: 19.9g
Fiber: 7.2g


43 g Spinach
3/4 Cup Pineapple, frozen
1/2 Lime
1/2 Tablespoon Ginger Root, fresh
360 ml Coconut Milk, unsweetened
1 Dates, pitted
1 Tablespoon Hemp Seeds

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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