Potato Puffs

Ingredients

1 carrot
3 garlic, clove
1/2 onion, raw
1/4 cup parsley
237g ground beef – substitute with beans, tofu, turkey, or chicken
60g green chilli peppers, canned – drained
1/4 tsp salt – or to taste
1/4 tsp black pepper, ground – or to taste
1 eggs, whole large
2 tbsp milk, whole
120g breadcrumbs – substitute with panko
4 potato, cooked – peeled, cooled, and mashed
1/4 tsp garlic powder
1/4 tsp salt – or to taste
1/4 tsp black pepper, ground – or to taste
1 egg, whole large

Directions

In the Magic Bullet Kitchen Express™ or in a food processor, mix together potato, garlic, 1/4 tsp pepper, 1/4 tsp salt, and 1 egg and set aside.

For the stuffing, mince carrot, garlic, onion, and parsley together in the food processor and set aside.

In a pan, brown beef for about 5 minutes and add in the veggie mixture (in step 2), green chillis, salt, and pepper. Cook for another 5 minutes.

For the egg wash, mix together egg and milk.

To form the potato balls, cover 1 tbsp of stuffing with 2 tbsp of the potato mixture, forming a ball so that stuffing is in the centre.

Roll the balls in egg wash, then roll into breadcrumbs until covered.

Preheat the air fryer at 200°C for 5 minutes.

Add 6 balls to the fryer in a single layer.

Air fry for 15 minutes, turning balls over at the halfway mark.

And repeat for the remaining 6.

Nutritional information

Calories: 287.8 kcal
Protein: 12.9g
Fat: 9.1g
Sat Fat: 3.4g
Carbs: 38.4g
Sugar: 3.7g
Fiber: 3.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.