Spring into Spring

Spring into Spring

Spring is finally in full bloom, so celebrate the season with a refreshing smoothie that’s bursting with antioxidants and heart-healthy nutrients. Sweet pineapple and coconut are the perfect pair, but add some slightly peppery arugula to the mix and you’ve got a party for your palate!

Ingredients

1/2 Cup Arugula 21 g Spinach 1 Cup Pineapple, frozen 1 Tablespoon Goji Berries, dried 360 ml Coconut Milk, unsweetened 1 Tablespoon Cashew Butter, plain w/o added salt 1 Tablespoon Hemp Seeds

Directions

1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!

Nutritional information

Calories: 336.7 kcal
Protein: 8.8g
Fat: 8.1g
Sat Fat: 8.1g
Carbs: 37.6g
Sugar: 7.0g
Fiber: 6.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.