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Strawberry Chia Summer Smoothie

On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!


Calories: 244.5 kcal
Protein: 6.2g
Fat: 6.5g
Sat Fat: 0.7g
Carbs: 46.6g
Sugar: 26.4g
Fiber: 10g


43 g Spinach
1 Cup Watermelon, fresh
1 Cup Strawberries
1/2 Banana
1 Tablespoon Lime Juice
240 ml Almond Milk, unsweetened
1 Tablespoon Chia Seeds

Suitable for:

The Method


Add ingredients in the order listed and blend until smooth.



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