Watercress and Herb Soup

Watercress is an underrated green that is packed with nutrients and gives a nice spicy zing to your soup. Changing up your greens is a great way to incorporate different vitamins and minerals into your diet, and enjoying a bowl of hearty soup is an easy and delicious way to do it!

Ingredients

  • 100g Watercress, raw
  • 1 Red Potato, small
  • 2 Garlic, clove
  • 1 tsp Thyme, dried
  • 1 tsp Rosemary, fresh
  • 1/2 tsp Sea Salt
  • 1/4 tsp Black Pepper, ground
  • 230ml  Almond Milk, unsweetened
  • 470ml Vegetable Broth, low-sodium

Directions

1.

Blend all ingredients in the blender until smooth, pour the soup into a pot, and heat over the stove until warm.

2.

Enjoy!

Nutritional information

Calories: 110 kcal
Protein: 3g
Fat: 1.5g
Sat Fat: 0g
Carbs: 19g
Sugar: 3.9g
Fiber: 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.