Watercress Apple Smoothie

Watercress Apple Smoothie

Feel clean and refreshed after this delightful mix of watercress and apple! If you haven’t tried watercress in a smoothie, now is the perfect time to start. It's packed with nutrients, including calcium to support healthy bones, and loaded with more vitamin C than oranges. Its flavor is relatively strong, but combine a handful of watercress with antioxidant-rich apple and bananas, and you’ve got yourself a delicious and sweet green smoothie!

Ingredients

1 Cup Watercress, raw 4 Mint 1/4 Avocado 1 Green Apple 1/2 Banana 360 ml Coconut Water

Directions

1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!

Nutritional information

Calories: 279.4 kcal
Protein: 3.7g
Fat: 0.9g
Sat Fat: 0.9g
Carbs: 55.5g
Sugar: 38.0g
Fiber: 8.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.