Feel clean and refreshed after this delightful mix of watercress and apple! If you haven’t tried watercress in a smoothie, now is the perfect time to start. It's packed with nutrients, including calcium to support healthy bones, and loaded with more vitamin C than oranges. Its flavor is relatively strong, but combine a handful of watercress with antioxidant-rich apple and bananas, and you’ve got yourself a delicious and sweet green smoothie!
Ingredients
1 Cup Watercress, raw
4 Mint
1/4 Avocado
1 Green Apple
1/2 Banana
360 ml Coconut Water
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 279.4 kcal Protein: 3.7g Fat: 0.9g Sat Fat: 0.9g Carbs: 55.5g Sugar: 38.0g Fiber: 8.9g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.