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Watercress Apple Smoothie

Feel clean and refreshed after this delightful mix of watercress and apple! If you haven’t tried watercress in a smoothie, now is the perfect time to start. It's packed with nutrients, including calcium to support healthy bones, and loaded with more vitamin C than oranges. Its flavor is relatively strong, but combine a handful of watercress with antioxidant-rich apple and bananas, and you’ve got yourself a delicious and sweet green smoothie!

1

Calories: 279.4 kcal
Protein: 3.7g
Fat: 6g
Sat Fat: 0.9g
Carbs: 55.5g
Sugar: 38g
Fiber: 8.9g

Ingredients

1 Cup Watercress, raw
4 Mint
1/4 Avocado
1 Green Apple
1/2 Banana
360 ml Coconut Water

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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