Amaranth Polenta with Steamed Eggs, Mushrooms and Pea Shoots

Amaranth Polenta with Steamed Eggs, Mushrooms and Pea Shoots

Ingredients

118g amaranth – rinsed 470ml vegetable broth, low-sodium 240ml water 1/2 garlic, clove – minced 1 tbsp olive oil 2 eggs, whole large 10 shiitake mushrooms 1 tsp olive oil 1/8 tsp salt 1/garlic, clove 1 tsp parsley – minced 94g pea shoots – or leafy greens of choice

Directions

1
Add amaranth, broth, water, 1/2 garlic, and olive oil to the Cooking Pot. Stir until amaranth is submerged.
2
Add 2 eggs to the Steaming Basket and set in place over the amaranth mixture.
3
Cook on QUINOA setting, close the lid, and set a timer for 10 minutes.
4
When your timer goes off, open the EveryGrain™ Cooker, remove the eggs from the Steaming Basket, and immediately submerge them in cold water.
5
Stir the amaranth mixture and continue to cook on the QUINOA setting. Set a timer for 23 minutes.
6
As the amaranth continues to cook, toss together mushrooms, olive oil, salt, remaining minced garlic, and parsley.
7
When your timer goes off, open the lid of the Everygrain™ Cooker and add seasoned mushrooms to one side of the Steaming Basket and the pea shoots to the other side. Close the lid, and resume cooking for 7 more minutes.
8
While the amaranth and vegetables finish cooking, peel and halve your eggs.
9
Once cooking is complete, transfer the amaranth to a serving plate and top with the mushrooms, pea shoots, and halved eggs. Garnish with shaved parmesan, chopped parsley, and red pepper flakes, if desired.

Nutritional information

Calories: 572.5 kcal
Protein: 22.8g
Fat: 4.3g
Sat Fat: 4.3g
Carbs: 75.6g
Sugar: 6.1g
Fiber: 9.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.