This simple recipe is an excellent way to introduce yourself to the process of making a healthy smoothie. With apple and banana as your fruit base, you can learn just how sweet extracting nutritious greens, like spinach and avocado, can be! Once you taste it, there won't be any turning back. Plus, you'll have introduced more fiber, electrolytes, and vitamins to your daily routine. Cheers to that!
Ingredients
43 g Spinach
1/4 Avocado
1 Green Apple
1/2 Banana
360 ml Coconut Water
1/2 Teaspoon Cinnamon, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 285.6 kcal Protein: 3.8g Fat: 0.9g Sat Fat: 0.9g Carbs: 57.1g Sugar: 38.0g Fiber: 10.1g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.