Apple Pie Smoothie

Apple pie a la mode meets nourishing, plant-based nutrition - it doesn't get much more wholesome than that.

Ingredients

2 large Apples, cored & quartered
60g Baby Spinach
4 Medjool Dates, pitted
340g soft Silken Tofu, chilled
1 tsp Vanilla Extract
1 tsp Cinnamon
¼ tsp Cardamom
120ml unsweetened Almond Milk (or other Milk alternative)
400g Ice

 

Directions

1

Add all ingredients except ice to the pitcher in the order listed.

2

Cover with the pitcher lid and blend on HIGH for 30 seconds.

3

Add ice and blend using the SMOOTHIES program.

4

Serve with a dash of cinnamon.

Nutritional information

Calories: 370 kcal
Protein: 12g
Fat: 8g
Carbs: 67g
Sugar: 50g
Fiber: 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.