Beetberry Boost Smoothie
Searching for the perfect pre-workout pick-me-up? This smoothie fits the bill with hydrating coconut water, antioxidant-rich blueberries, and beets, which are rich in nitrates — compounds shown to support blood flow and muscle contraction in the body.
Ingredients
- 1/3 cup Beetroot, steamed
- 1/3 cup Blueberries, frozen
- 1 cup Coconut Water
- 1 Mint
- 1/2 cup Ice
Directions
1
Add all ingredients to the Blending Cup in the order listed.
2
Twist on the Hybrid Motor Base, Blade, and Lid.
3
Press the Power Button to turn on the blender. Allow the white light to complete its circle, then press the button again to start the blending cycle.
4
Flip the Cup over and place it blade-side-down on a flat surface.
5
Blend for 2 cycles or until blend reaches desired consistency.
Nutritional information
|
Calories: 80.0 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
