Turmeric Colada
Turmeric is rich in antioxidants that’ll give your immune system a boost and help ease inflammation! Its unique flavor pairs excellently with sweet pineapple and citrus fruits, especially in this creamy and tropical smoothie. So, we’re turning this tropical colada into a healthful experience!
Ingredients
1/2 Banana, frozen
1/3 Cup Pineapple, frozen
1 Orange
360 ml Coconut Milk, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat
1 Teaspoon Ginger Root, ground
1 Teaspoon Turmeric, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
Nutritional information
|
Calories: 292.3 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
