When it comes to breakfast, you can’t go wrong with a classic green smoothie – especially when it’s super-packed with protein-rich ingredients to power you through your day. The sweet banana gives your body a quick energy boost, while creamy peanut butter and Greek yogurt keep you full and satisfied until your next meal.
Ingredients
21 g Spinach
1 Banana
60 ml Soymilk, unsweetened
1 Tablespoon Peanut Butter, creamy, unsalted
1/2 Cup Greek Yogurt, plain, non-fat
50 g Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 313.3 kcal Protein: 20.4g Fat: 2.1g Sat Fat: 2.1g Carbs: 39.5g Sugar: 22.8g Fiber: 4.6g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.