Creamy Mushroom Soup
Super savoury and full of good-for-you ingredients, this shroomy, plant-based soup is a forest to be reckoned with.
Ingredients
226g Cremini Mushrooms, cut in thirds
1/4 Yellow Onion, peeled
2 tbsp Olive Oil
1 tsp Salt
3 Garlic Cloves
70g Cashews, raw
700ml Vegetable Stock
1/4 tsp Black Pepper
Directions
1
In a small pan over medium heat, saute mushrooms with 1 Tbsp of olive oil until softened and set aside.
2
Add onion, garlic and cashews to pan and saute with 1 Tbsp of olive oil until softened.
3
Setting aside 5 slices of satueed mushroom for garnish, combine all ingredients in the pitcher. Cover the pitcher with the pitcher lid, making sure vented lid cap is inserted and secure before blending.
4
Blend using the SOUPS program.
5
Add blended soup to a small pot and simmer for 2-3 minutes.
6
Serve with mushroom garnish, plus salt and pepper, if needed.
Nutritional information
|
Calories: 140.0 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
