Ghost Smoothie

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

Ingredients

1/2 Banana

35g Cauliflower, raw, chopped

2 tbsp Cashews, dry roasted, unsalted

250ml Almond Milk, vanilla, unsweetened

40g Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

Want to make more in your Nutribullet Blender? Use the below amounts to make enough for 4:

• 2 Bananas
• 140g Cauliflower, raw, chopped
• 8 tbsp Cashews, dry roasted, unsalted
• 1litre Almond Milk, vanilla, unsweetened
• 160g Ice

Nutritional information

Calories: 200.4 kcal
Protein: 5g
Fat: 11.2g
Sat Fat: 1.7g
Carbs: 22.8g
Sugar: 8.7g
Fiber: 3.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.