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Kale and Green Apple Smoothie

Get ready to detox your socks off! This bright green smoothie is chock full of powerful cleansing ingredients, like fiber-rich kale, celery, parsley, and mint. Sweet apples and grapes, along with zesty citrus fruits, help balance the flavors while providing your body with an extra burst of essential nutrients.

0

Calories: 219.5 kcal
Protein: 9.3g
Fat: 1.9g
Sat Fat: 0.2g
Carbs: 47.6g
Sugar: 22.1g
Fiber: 13.1g

Ingredients

1 Cup Kale, frozen
1 Cup Celery, raw
1/4 Cup Parsley
1 Tablespoon Mint
10 Grapes
1 Green Apple
2 Tablespoons Lemon
1 Tablespoon Lime Juice
360 ml Water

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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