Peanut butter and banana are a match made in heaven, especially for those of us about to head out for a workout! Take carbo-loading to a new and healthy level with this smoothie recipe that’ll help you forge ahead during your workout routine and recover more quickly.
Ingredients
21 g Spinach
1 Banana
240 ml Almond Milk, unsweetened
1 Tablespoon Peanut Butter, creamy, unsalted
1 Teaspoon Hemp Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 258.6 kcal Protein: 7.3g Fat: 2.1g Sat Fat: 2.1g Carbs: 34.5g Sugar: 18.2g Fiber: 4.8g
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.