Chicken sausage & veggie “sheet pan” meal.
It’s one and done with this speedy meal, which roasts pre-cooked chicken sausage with fresh veggies for an easy and filling dinner.
Ingredients
- 1/4 Red Onion, Roughly Chopped
- 1 Courgette, Small, Sliced
- 31g Green Beans, Trimmed
- 2 Mini Peppers, Halved
- 1 Carrot, Small, Chopped
- 3 Brussels Sprouts, Halved
- 1 tbs Extra Virgin Olive Oil
- 225g Pre-Cooked Chicken Sausage, Sliced
- 1 Spring, Rosemary
- 1/4 tsp Salt
- 1/4 tsp Pepper
- Cooking Spray
Directions
1
Toss all ingredients, aside from the cooking spray, together in a large bowl.
2
Spray the Cooking Drawer with cooking spray and add the chicken and veggie mixture.
3
Select the POULTRY setting and adjust temperature to 180°C and cook time to 15 minutes. Select START to begin cooking. Shake the drawer at the 10-minute mark to ensure even cooking.
Nutritional information
Calories: 220 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
