Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.
Ingredients
1 Cucumber
1 Tablespoon Lemon Juice
2 Garlic, clove
2 Tablespoons Dill
1/2 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper, ground
1 Cup Yogurt, Greek, plain, non-fat
2 Tablespoons Olive Oil
Directions
1
Add ingredients in the order listed and blend.
Nutritional information
Calories: 26.1 kcal Protein: 1.6g Fat: 0.3g Sat Fat: 0.3g Carbs: 1.2g Sugar: 0.7g Fiber: 0.1g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.