With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!
Ingredients
43 g Spinach
3/4 Cup Pineapple, frozen
1/2 Lime
1/2 Tablespoon Ginger Root, fresh
360 ml Coconut Milk, unsweetened
1 Dates, pitted
1 Tablespoon Hemp Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 281.4 kcal Protein: 5.8g Fat: 6.5g Sat Fat: 6.5g Carbs: 45.4g Sugar: 19.9g Fiber: 7.2g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.