Stealth Scrambled Eggs
This quick and tasty breakfast offers a hidden boost of nutrition from cauliflower—perfect for picky eaters and busy mornings alike. Satisfying and veggie-packed, it’s a wholesome start you and your little one will love.
Ingredients
2 Eggs, whole large
1/2 cup Cauliflower, chopped and steamed - cooled
1/4 cup Cheddar Cheese - shredded, optional
Directions
1
Add all of the ingredients to the cup and blend until smooth.
2
Add a bit of cooking oil to the bottom of a frying pan and turn on medium heat.
3
Pour egg mixture into the frying pan and stir with a spatula until the eggs are fluffy and fully cooked.
4
Serve immediately.
Nutritional information
|
Calories: 140.0 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
