Who doesn’t love strawberries? They’re delicious and highly nutritious! These plump, ruby-red fruits are packed with heart-healthy nutrients and inflammation-reducing antioxidants. Strawberries taste good with just about anything, even broccoli, and tofu. Don’t believe us? Try this smoothie and see for yourself!
Ingredients
1 Cup Greens, Spring Mix
1/2 Cup Broccoli, florets
1/4 Beet, raw
6 Strawberries, frozen
1/2 Banana
360 ml Rice Milk, unsweetened
1 Tablespoon Tofu
1 Teaspoon Cinnamon, ground
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 283.1 kcal Protein: 5.2g Fat: 0.2g Sat Fat: 0.2g Carbs: 59.7g Sugar: 30.6g Fiber: 8.0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.