Sweet Pepper Marinara

Juicy red bell peppers not only add depth and richness to traditional tomato-based marinara, but also loads of beneficial nutrients.

Ingredients

2 tbsp Olive Oil
52g Sweet Onion, chopped
2 Red Bell Peppers, large, chopped and deseeded
4 cloves, Garlic
1 tbsp Italian Seasoning
1/4 tsp Crushed Red Pepper
800g Whole Peeled Tomatoes
1/2 tsp Sugar
1 tsp Salt

Optional: Basil, Parsley or other herbs to garnish

Directions

1

In a saute pan over medium heat, add olive oil, onion, red bell pepper, garlic, italian seasoning and crushed red pepper and saute for 3-5 minutes until softened.

2

Transfer sauteed ingredients to pitcher.

3

Add half the can of peeled tomatoes, sugar and salt to pitcher. Cover the pitcher with the pitcher lid and blend on MEDIUM.

4

Add remaining half of canned peeled tomatoes and pulse until desired consistency is reached (chunky to smooth).

5

Pour mixture back into pan and simmer for 20 minutes.

6

Serve over veggies or pasta.

Nutritional information

Calories: 110 kcal
Protein: 2g
Fat: 4.5g
Carbs: 13g
Sugar: 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.