Triple Berry Smoothie
Berries are some of our favourite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!
Ingredients
43 g Spinach
1/2 Cup Raspberries, frozen
1/2 Cup Blueberries, frozen
1/2 Cup Strawberries
240 ml Almond Milk, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
Nutritional information
|
Calories: 219.5 kcal |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
