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Triple Berry Smoothie

Berries are some of our favourite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!

1

Calories: 219.5 kcal
Protein: 16.7g
Fat: 4.1g
Sat Fat: 0.4g
Carbs: 32.5g
Sugar: 19.6g
Fiber: 9.3g

Ingredients

43 g Spinach
1/2 Cup Raspberries, frozen
1/2 Cup Blueberries, frozen
1/2 Cup Strawberries
240 ml Almond Milk, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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