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Triple Berry Smoothie

Berries are some of our favourite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!

Calories: 219.5 kcal
Protein: 16.7g
Fat: 4.1g
Sat Fat: 0.4g
Carbs: 32.5g
Sugar: 19.6g
Fiber: 9.3g

Ingredients

43 g Spinach
1/2 Cup Raspberries, frozen
1/2 Cup Blueberries, frozen
1/2 Cup Strawberries
240 ml Almond Milk, unsweetened
1/2 Cup Greek Yogurt, plain, non-fat

Suitable for:

The Method

Add ingredients in the order listed and blend until smooth.

Enjoy!

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