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Tzatziki Dressing

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.


Calories: 26.1 kcal
Protein: 1.6g
Fat: 1.8g
Sat Fat: 0.3g
Carbs: 1.2g
Sugar: 0.7g
Fiber: 0.1g


1 Cucumber
1 Tablespoon Lemon Juice
2 Garlic, clove
2 Tablespoons Dill
1/2 Teaspoon Sea Salt
1/2 Teaspoon Black Pepper, ground
1 Cup Yogurt, Greek, plain, non-fat
2 Tablespoons Olive Oil

Suitable for:

The Method


Add ingredients in the order listed and blend.



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