Veggie Quesadilla

A decadently cheesy quesadilla, minus the greasy fingers. This veggie quesadilla is filled with mushrooms, zucchini, spinach, and more. We suggest blending mozzarella and pepper jack for optimal ooze.

Ingredients

  • 1/Bell Pepper – green, julienned
  • 1/Bell Pepper – yellow, julienned
  • Mushrooms – sliced
  • 1/Zucchini, fresh – or 1 baby zucchini, sliced
  • 1/2 cup Spinach
  • Flour Tortilla – large
  • 1 cup Mozzarella Cheese – or mozzarella and pepper jack cheese blend
  • 1/2 tbsp Olive Oil
  • 1/4 tsp Garlic Powder – or garlic salt
  • 1/4 tsp Black Pepper, ground
  • 1/2 tsp Parsley, dried

Directions

1

In a bowl, toss all cut veggies and add 1/2 tbsp olive oil, 1/4 tsp garlic salt, black pepper, and parsley flakes.

2

Preheat air fryer to 180C.

3

Load seasoned veggies into the fry pot, evenly spread. Cook for 4 minutes and remove.

4

Spread 1/2 of the cheese blend over one side of a single flour tortilla. Top cheese with veggie mixture. Spread the remaining cheese over the top.

5

Fold and press together. Cut the quesadilla in half for easy loading into the fryer. Spray olive oil on top of the quesadilla halves.

6

Air fry until the cheese is melted and tortillas are crisp - about 5 minutes.

7

Plate, garnish, and enjoy!

Nutritional information

Calories: 285.2 kcal
Protein: 15.7g
Fat: 18.1g
Sat Fat: 8.6g
Carbs: 15.4g
Sugar: 2.9g
Fiber: 1.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.