Easy enough for a side dish and hearty enough for the main event, this mix of barley, spiced chickpeas, and lemony cauliflower is sure to be a hit however you serve it.
Dishes & Diet: Vegetarian
3 Sisters Wild Rice Salad
The “three sisters” this dish refers to are corn, squash, and beans. In a technique originated from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fibre, protein, and a host of phytonutrients in every bite.
Crispy Brussels Sprouts
The days of bland, boiled Brussels sprouts are over, especially when it’s this easy to crisp them to restaurant-quality heights. Serve with garlic aioli or sprinkle with smoked paprika, bacon bits, or dried cranberries.