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Coconut Milk

Tropical, naturally sweet, and creamy, coconut milk makes an excellent dairy-free milk alternative for your smoothies! Best of all, you can prepare your own coconut milk in minutes with your trusty NutriBullet and two simple ingredients: water and shredded coconut.

1

Calories: 186.8 kcal
Protein: 1.9g
Fat: 18.7g
Sat Fat: 16.8g
Carbs: 7.5g
Sugar: 1.9g
Fiber: 3.7g

Ingredients

1/2 Cup Coconut, unsweetened flakes
480 ml Water

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Pour into an airtight bottle or jar with a lid. Store in the fridge until ready to use, no longer than seven days.

03

Enjoy!

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