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Gingerbread Smoothie

Your favourite holiday flavors don’t have to end with the holidays. This recipe is bursting with spices, like ginger, clove, nutmeg, and cinnamon, which are not only flavorful without the extra calories, but they also bring healthful benefits like anti-inflammatory, antiseptic, and antioxidant properties.Enjoy the sweet taste of this classic holiday treat without the guilt! Unlike your typical nutrient-void sweeteners, blackstrap molasses sweeten your smoothie while providing your body with minerals like calcium, magnesium, and B-vitamins.


Calories: 278.7 kcal
Protein: 4.2g
Fat: 6.9g
Sat Fat: 0.7g
Carbs: 51.5g
Sugar: 30.8g
Fiber: 8.6g


1 Banana
240 ml Almond Milk,
vanilla, unsweetened
1 Tablespoon Chia Seeds
1/8 Teaspoon Clove, ground
1/4 Teaspoon Ginger Root, ground
1/4 Teaspoon Nutmeg, ground
1/2 Teaspoon Cinnamon, ground
1 Tablespoon Blackstrap Molasses
1 Teaspoon Vanilla Extract

Suitable for:

The Method

Add ingredients in the order listed and blend until smooth.


To make this recipe in the full size pitcher, just use double or even quadruple of each ingredient and make more to share or store!

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