Peach Plum Smoothie
This recipe will give your immune system a mighty boost, thanks to all the antioxidants in those juicy and succulent peaches and plums. Plump blueberries, which are also known antioxidant powerhouses, give your body an extra boost of nutrients, while the date adds a hint of sweetness and a healthy dose of minerals to keep you energised.
43 g Spinach
1 Cup Blueberries
1 Peach, frozen, unsweetened
1 Plum, pitted
1 Dates, pitted
2 Tablespoons Cashews, dry roasted, unsalted
360 ml Almond Milk, unsweetened
Add ingredients in the order listed and blend until smooth.