Peach Plum Smoothie

This recipe will give your immune system a mighty boost, thanks to all the antioxidants in those juicy and succulent peaches and plums. Plump blueberries, which are also known antioxidant powerhouses, give your body an extra boost of nutrients, while the date adds a hint of sweetness and a healthy dose of minerals to keep you energised.

Ingredients

43 g Spinach
1 Cup Blueberries
1 Peach, frozen, unsweetened
1 Plum, pitted
1 Dates, pitted
2 Tablespoons Cashews, dry roasted, unsalted
360 ml Almond Milk, unsweetened

Directions

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

Nutritional information

Calories: 402.6 kcal
Protein: 7.9g
Fat: 12.2g
Sat Fat: 1.9g
Carbs: 71.7g
Sugar: 53.6g
Fiber: 8.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.