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Peach Plum Smoothie

This recipe will give your immune system a mighty boost, thanks to all the antioxidants in those juicy and succulent peaches and plums. Plump blueberries, which are also known antioxidant powerhouses, give your body an extra boost of nutrients, while the date adds a hint of sweetness and a healthy dose of minerals to keep you energised.

0

Calories: 402.6 kcal
Protein: 7.9g
Fat: 12.2g
Sat Fat: 1.9g
Carbs: 71.7g
Sugar: 53.6g
Fiber: 8.9g

Ingredients

43 g Spinach
1 Cup Blueberries
1 Peach, frozen, unsweetened
1 Plum, pitted
1 Dates, pitted
2 Tablespoons Cashews, dry roasted, unsalted
360 ml Almond Milk, unsweetened

Suitable for:

The Method

01

Add ingredients in the order listed and blend until smooth.

02

Enjoy!

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