Sesame Bites

Sesame Bites

Ingredients

  • 90g  Oats, rolled, gluten-free
  • 100g Sesame Seeds – white
  • 75g Flax Seeds
  • 150g Almonds – pulsed
  • 90g Dates, pitted
  • 3 tbsp Maple Syrup
  • 240g Peanut Butter, creamy, unsalted
  • 1 tsp Cardamom, green, ground – or pure vanilla powder
  • 35g Sesame Seeds – black and white, for rolling outside

Directions

1
Pulse oats, ¾ cup of white sesame seeds, and flax seeds to a coarse powder and set aside.
2
Pulse almonds and dates to desired consistency and set aside.
3
In a medium bowl, add all ingredients, except for the 1/4 cup of sesame seeds, and mix to combine.
4
Roll into bite-sized balls, roughly 1-inch in diameter.
5
On a separate plate, sprinkle remaining ¼ cup of sesame seeds and roll each bite to cover the outside.
6
Place bites on a baking tray or pan and chill in the fridge for 1 hour.
7
Transfer to an airtight container once hardened.
8
Enjoy as an energy boosting snack!

Nutritional information

Calories: 281.0 kcal
Protein: 8.9g
Fat: 3.0g
Sat Fat: 3.0g
Carbs: 20.0g
Sugar: 8.2g
Fiber: 5.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.