Ingredients
- 15 Dates, pitted
- 60g Peanut Butter, creamy, unsalted
- 2 tbsp Water
- 1 tsp Vanilla Extract
- 90g Oats, rolled, gluten-free
- 1 tbsp Chia Seeds
- 1/8 tsp Sea Salt
Directions
1
Soak the dates in water for 5 hours, then drain, discarding the water.
2
In your Short Cup, add the soaked dates, peanut butter, water, and vanilla extract. Blend until completely smooth.
3
Scoop the mixture into a bowl and stir in the oats, chia seeds, and salt. Stir until the mixture is completely even. Cover and refrigerate overnight.
4
Line a cookie sheet with parchment paper. Use a cookie scoop to portion the mixture out onto the cookie sheet. Freeze uncovered for 30 minutes, then roll into balls.
Nutritional information
Calories: 145.9 kcal Protein: 2.8g Fat: 0.7g Sat Fat: 0.7g Carbs: 28.7g Sugar: 20.6g Fiber: 3.3g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.