Matcha Green Tea Ice Cream

Matcha Green Tea Ice Cream

Bananas are deliciously sweet all on their own. But when you freeze them, some sort of magic happens: nice cream! You can blend frozen bananas into a healthy ice cream treat! There are many flavours to try, but for a mighty boost of antioxidants, there's the Matcha Green Tea Nice Cream! This sophisticated, tea-infused dessert will cool you down and give you an energy boost. With just four simple ingredients and a few minutes, you can sit back, relax, and enjoy a delicious and guilt-free frozen treat. It’s sweet enough to be served as dessert, yet healthy enough to have for breakfast!

Ingredients

  • 2 Banana, frozen
  • 1/4 cup Applesauce, unsweetened
  • 1/2 tsp Vanilla Extract
  • 1 tsp Matcha Green Tea Powder

Directions

1
Chop the frozen bananas into bite-sized pieces.
2
Add ingredients in the order listed and blend until smooth, about one minute.
3
Serve with an extra dash of matcha green tea powder and toasted coconut.
4
Enjoy!

Nutritional information

Calories: 110.0 kcal
Protein: 1.0g
Fat: 0.0g
Sat Fat: 0.0g
Carbs: 26.0g
Sugar: 15.0g
Fiber: 3.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.