Green Chile Corn Chowder

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

Ingredients

340g Green Chillies
2 tbsp Olive Oil
1/4 Onion, medium Yellow, largely diced
3 cloves, Garlic
3 Yukon Gold Potatoes, largely diced
1/2  tsp Salt
1/2  tsp Black Pepper
440g of Whole Kernel Corn, drained
700ml Vegetable Stock

Directions

1

Add olive oil to a medium pan over low heat. Saute onion, garlic, potatoes and corn with 1/4 tsp salt and pepper for 5-10 minutes.

2

Add 2 cups stock and 1/4 tsp salt to pan. Let it simmer with the ingredients until softened.

3

Remove pan from heat and let the mixture cool for 5 minutes.

4

Add all ingredients to the pitcher with remaining cup of stock. Cover the pitcher with the pitcher lid, making sure vented lid cap is inserted and secure before blending.

5

Blend using the SOUPS program.

6

Add blended soup back to the pan and bring to a simmer before serving.

Nutritional information

Calories: 160 kcal
Protein: 4g
Fat: 5g
Carbs: 27g
Sugar: 6g
Fiber: 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.