Add a pop of colour to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!
Ingredients
2 Carrot
1 Orange
2 Cups Peach, frozen, unsweetened
2 Teaspoons Ginger Root, fresh
1 Tablespoon Lemon Juice
360 ml Water
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 279.0 kcal Protein: 5.1g Fat: 0.1g Sat Fat: 0.1g Carbs: 63.6g Sugar: 50.5g Fiber: 9.3g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.