Peach Smoothie Bowl

Peach Smoothie Bowl

Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.

Ingredients

2 Cups Peach, frozen, unsweetened 1 Banana, frozen 120 ml Almond Milk, vanilla, unsweetened 1 Tablespoon Hemp Seeds

Directions

1
Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
2
Top with fresh figs, edible flowers, and hazelnuts.
3
Enjoy!

Nutritional information

Calories: 321.1 kcal
Protein: 7.4g
Fat: 0.6g
Sat Fat: 0.6g
Carbs: 58.3g
Sugar: 43.8g
Fiber: 6.0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.