On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!
Ingredients
43 g Spinach
1 Cup Watermelon, fresh
1 Cup Strawberries
1/2 Banana
1 Tablespoon Lime Juice
240 ml Almond Milk, unsweetened
1 Tablespoon Chia Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories: 244.5 kcal Protein: 6.2g Fat: 0.7g Sat Fat: 0.7g Carbs: 46.6g Sugar: 26.4g Fiber: 10.0g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be
higher or lower depending on your calorie needs.